Do I need lifting experience?

No. Most people who start with us have never touched a barbell. The assessment is where we begin.

Can I bring a friend to the free class?

Yes, as long as they register too. We cap the room at 12.

Street parking on Larimer (2 hr limit) and the lot behind the building after 5pm.

Opening hours

Times in America/Denver

2410 Larimer Street, Denver, CO 80205

Times in America/Denver