Start here
Movement screen, baseline squat, hinge and press, then a written 8-week plan. 60 min, first visit only.
$95
Policies
Wear what you can move in. Late cancel (under 24 hours) or no-show is charged the full session fee.
Book a session
All 4Training
One-on-one coaching built around your goal. Packs of 5 ($560) and 10 ($1,050) available.
From $120
Policies
Wear what you can move in. Late cancel (under 24 hours) or no-show is charged the full session fee.
Training
Video gait analysis on the Cherry Creek path, then drills to take home. Max 4 people.
$80
Policies
Wear what you can move in. Late cancel (under 24 hours) or no-show is charged the full session fee.
Class schedule
October
Our regular Saturday class: 45 min of lifting, 10 min of mobility. Open to everyone this week.
November
3 hours on the foothill trails near Golden. Trail shoes and a hydration vest required. Tickets on Eventbrite.
1 hour, free, all levels. Bring a mat if you have one.
Corporate + custom programs
A half day of movement sessions plus a 30-minute talk for your team, at your office or ours.
From $1,800
A written program built around your goal, with a check-in call every week.
From $450
FAQ
Do I need lifting experience?
No. Most people who start with us have never touched a barbell. The assessment is where we begin.
Can I bring a friend to the free class?
Yes, as long as they register too. We cap the room at 12.
Where do I park?
Street parking on Larimer (2 hr limit) and the lot behind the building after 5pm.
Visit
Ridgeline Studio, RiNo
Opening hours
- Monday
- 6:00 AM – 8:00 PM
- Tuesday
- 6:00 AM – 8:00 PM
- Wednesday
- 6:00 AM – 8:00 PM
- Thursday
- 6:00 AM – 8:00 PM
- Friday
- 6:00 AM – 8:00 PM
- Saturday
- 8:00 AM – 1:00 PM
- Sunday
- Closed
Times in America/Denver
2410 Larimer Street, Denver, CO 80205Directions: Ridgeline Studio, RiNo
Opening hours
- Monday
- 6:00 AM – 8:00 PM
- Tuesday
- 6:00 AM – 8:00 PM
- Wednesday
- 6:00 AM – 8:00 PM
- Thursday
- 6:00 AM – 8:00 PM
- Friday
- 6:00 AM – 8:00 PM
- Saturday
- 8:00 AM – 1:00 PM
- Sunday
- Closed
Times in America/Denver